Tag Archives: yoga

Surfing in the Arctic

by Vince Hempsall, October 29, 2014

arctic-surf-wonow

I just finished a blog post for GuideAdvisor about photographer Chris Burkard and his trip to the arctic circle with filmmaker Chadd Konig and professional surfers Patrick Millin and Brett Barley. The fact they all braved freezing temperatures to go surfing in the arctic is pretty amazing and I had to share the video here as […]

5-Minute Yoga Routine for Rock Climbers

by Vince Hempsall, October 25, 2014

rock climbing yoga wonow

A few years ago I sat down with Nelson, BC, yoga instructor Trish Wilson and asked her what type of poses I should do as a rock climber. She came up with an entire routine for me and it was so good I asked her if we could film it so others could learn from […]